Tagged with runner

Fighting Fatigue & Fogginess (Week 24 of 30)

Fighting Fatigue & Fogginess (Week 24 of 30)

After the Whistler Half Marathon, I experienced severe fatigue. For the next week I didn’t feel at all myself – my legs were heavy, my brain was foggy and despite getting enough sleep I remained very, very tired. It wasn’t until one week later, the next Saturday, that my strength had somewhat returned and I … Continue reading