Tagged with intervals

The Return of Faster?

The Return of Faster?

About 5 months ago I stopped trying to run fast. I know, I know, my handle is ‘runfastersarah’…┬áIronic, right? But I think I might be able to live up to my ‘name’ again these days! Let me tell you why… Late last year I hired a very expensive new coach. I’d just come out of … Continue reading